home|about us|the news|job board
web fun|design services|site map|contact

The News
The Way I See It
By: Joseph C. Phillips

Old Fashioned Marriage Part 9: A Testing
click for more

Benjamin Benedict 'Loose Talk'
By: Benjamin Benedict

Mind Games
click for more

LNPIn My Opinion By:Lynn Paris

God and Christianity 101-1
click for more

Michael TorchiaOperation Fitness
Michael Torchia

Solution to Fight Holiday Pounds

The holiday season brings family gatherings, office parties, and lots of enjoyable food. Great tasting food usually brings unwanted holiday pounds.

Michael Torchia's unique style of fitness conditioning will help you easily melt away holiday pounds and establish beneficial lifelong habits of proper nutrition and daily exercise.

Torchia's clients include: Kim Cattrall, Matt Damon, Ralph Lauren, Joe Mantegna, Al Pacino, Kevin Spacey, Sinbad, Keith Urban as well as the elite clientele of the Hotel Bel-Air and Beverly Hills Hotel. Torchia's fitness techniques and dietary program consultations have led thousands to a healthier and more enjoyable lifestyle.

Torchia understands that not everyone has the time to train like a Hollywood star preparing for their next role, so he works with each client to establish personal fitness goals that fit their busy life. His personal touch begins with examining each individual's fitness needs, utilizing the best training method, dietary plan, and exercise frequency in order to achieve optimal results in the shortest period of time.

There are hundreds of fitness methods in practice today, and Torchia works with each client to determine which technique best meets their physiology. A fitness regiment is not complete without a proper diet, and Torchia will design a dietary strategy that does not leave you feeling hungry all the time. A gourmet cook as well as a trainer, he redesigns recipes for foods that are not typically considered diet food. Roseanne Barr fell in love with his chocolate Fudge Brownie Cake. She couldn't believe that this decadent dessert could fit into her new lifestyle. Developing greater fitness levels and rapid weight-loss requires frequency, and Torchia understands that a busy lifestyle can make consistent workouts difficult. That's why Torchia conducts home and work calls to meet his clients' personal needs. With 25 years of proven fitness expertise, Torchia has been featured on NBC Today Show, Dateline, Extra, Fox News, CBS News, and ABC News. He has authored articles for, Newsweek, Men's Health, In-Style, GQ, Allure and Muscle & Fitness Magazine.

In addition, Torchia proudly introduces Operation Fitness, a nationwide program designed to combat obesity & inactivity in young children and teens. Operation Fitness will teach kids how to easily integrate health and fitness routines into their daily activities. Torchia created this program to help kids become more motivated and improve their self-esteem in a 'dynamic Kid-inspired way.- Children will develop crucial social skills and learn how to be a team player through sports specific training, self-defense instruction, obstacle course challenges, and gym etiquette lessons. The holidays bring cheer and happiness to many, but also can be the beginning of a happy, healthy and fit lifestyle for the entire family. For further information call Mike Torchia at 800.933.8633 or email info@operationfitness.com or visit his website: www.operationfitness.com.



Send me your opinions at info@operationfitness.com

home | about us | design services | shopping |webfun | the news | job board | privacy statement | site map | contact us